Friday BIPOC and Allies

This is a place to connect to the Friday zoom divine feminine decolonising yoga sessions I am offering for BIPOC folks and trusted accomplices who we consider kin.

We need safe spaces where we can practise and share healing justice work. We need to be held so we can (re)connect to our deep embodied wisdoms and our infinite connections to the ancestors and Madre Tierra/Country.

My intention is to hold such a space and energy and to embody this healing work through my offering of decolonising feminine divine yoga.

Sessions combine shapes (in the Forrest, Yin and Tantra traditions), breath, ritual and sacred energy to support our ongoing justice work to decolonise ourselves and return to wholeness which is our birthright.  Each session will work with a different energy/emotion so for example it may be coming back into our body, working with courage/fear, embodying our joy.

Delivery: Zoom (online)
Day: Fridays
Time: 11:00 am
Duration: 45 mins
Props: A mat or a surface to work on where you will not slip; block (this can be a yoga block or a book(s)); blankets and cushions; water.
Suggested Contribution: Between $5-15 Australian Dollars. Payments via PayPal to sara.c.motta@newcastle.edu.au. Or via bank transfer. PM for details.
Link: Zoom link will be posted in the Facebook group Friday morning around 9am (Australian Eastern Standard Time)

Click to access the
Facebook Group